Do you struggle to “power down” at night? We hear you. We have created a soothing meditation series to help you release the day's thoughts and gently invite a well-deserved, restful night's sleep. Come prepared to turn in and drift off during this relaxing nighttime session.

Schedule presented in Eastern Time unless otherwise noted: Tuesday & Thursday at 10pm 
West Coast Edition - Monday at 9pm PT

Book your session now:

https://www.onlinemeditationevents.com/better-sleep